Christ Thorn and Morning Glory; used to centre us when we have been pulled in different directions at the same time, focussing our mind on our own needs, protecting us from outside influences.
Rock Rose, Oregano and Mallow; help us forget, let go and distance ourselves from the everyday problems that assail us.
Bellflower, Peach and Persian Lilac; for the body that has worked hard in service to others.
Contains two seed essences:
Wild Tobacco and Ivy-leaved-Toadflax. Seeds have a hard protective shell, inside which lies quiet and still the energy of the plant. These two seed essences help us focus on our own needs by distancing our consciousness from the outside world and enhancing our awareness of what lies at the centre or core of our being.
In public places, such as work, meetings, or shopping, people with social anxiety feel that everyone is watching, staring, and judging them (even though rationally they know this isn't true). For this type of vulnerability we use the flower remedies of Lloydia, Christ Thorn, Bougainvillea and Blackthorn.
The socially anxious person can't relax, "take it easy", and enjoy themselves in public. In fact, they can never fully relax when other people are around. It always feels like others are evaluating them, being critical of them, or "judging" them in some way. For this type of lack of self-confidence we use the flower remedies of Carduus Thistle, Larch, Sage and Sunflower.
For the self-consciousness produced by social anxiety we use Hibiscus flower remedy. The socially anxious person contributes very little to social situations because of their fear and level of stress yet if truth be know they have a great deal to offer. For this particular type of shyness we use Mignonette .
It's sometimes impossible to let go, relax, and focus on anything else except the anxiety and fear. Because the anxiety is so very painful, it's much easier just to stay away from social situations and avoid other people altogether. For this state of mind we use Rock Rose to manage the feeling of panic, Garlic for the fear and Oregano to help let go of the anxiety.
Seed essences, make us more aware of our Inner Seed, the part of us that contains are true and full potential. Speedwell and Vine seed essences put us more in touch with this aspect of our being. How to work with these flower and seed essences
These 14 flower remedies and two seed essences are combined into a single bottle Walk in Confidence and taken regularly, 4 drops, 4 times daily. They can also be taken more frequently if required. Flower remedies should be used as part of a management program for the anxiety. The regular taking of the remedies affirms the desire to improve, get better, take positive steps forward.
Since they can do no harm, the remedies can be used more frequently, for example just before going out and even whilst in situations that provoke the anxiety. Holding the bottle at times of stress is an excellent way of staying close to the qualities of the flower remedies.
ENERGY BALANCE works by aligning the seven major chakra of our auric field. Any form of imbalance will create blockages in one or more of the chakras, this results in the affected chakras moving out from their central alignment. Energy Balance contains the Chakra Flower Essences for the seven major chakras. These simple healing essences of nature unblock and realign the chakras to restore balance and harmony. Daffodil, nasturtium, celandine, passion flower, sage, red dead nettle and comfrey.
Each and everyone of us requires balancing on some level, be that physical, emotional, mental or spiritual. Our scales need the same amount of weight on both sides, a balance needs to be struck in all aspects of our life in order to maintain health and well being. Adequate time needs to be apportioned to both work and play, recreation and activity, caring for ourselves and caring for others, our inner and outer lives. If we are in balance we feel at peace, at one with the world, in harmony with the rhythms of life. This is an excellent combination to iron out the ups and downs of life, to be taken at times of stress, trauma or shock, or to use on a daily basis as a tonic to the entire system. Energy Balance helps the body to maintain healthy patterns within the chakras so that they draw in adequate life force or prana.
A combination of five Flower Remedies and two Seed Essences to help us step into our own power.
The Flower Remedies in this combination are:
Sunflower The tall and 'confident' sunflower address issues of low self-esteem.
Larch is used when there is lack of confidence.
Carduus Thistle is indicated when we are overly critical of ourselves and undermine our own self-confidence.
Blackberry is the remedy that assists us in the manifestation of our desires.
Sage is the flower remedy for the solar plexus chakra. This flower essence addresses issues centred around lack of control and dis-empowered in our lives.
The Seed Essences in this combination are:
Ash and Rose. Seeds have a single role or destiny to fulfill, germinate into a new plant. This quality is found within seed essences, allowing us to move closer to our destiny, become truer to ourselves. This means we gain a greater awareness of our purpose in life which leads directly to an increase in self-belief and confidence.
Taken on a regular basis self-assurity will increase. However, this remedy can also be taken for occasional demanding situations such as exams or interviews.
Stepping out of Depression and Staying in the Light
Seven flower essences have been combined to dispel depression and let joy re-enter our lives.
Oleander aligns our aura with the eternal spiritual outpouring of light.
Mustard lifts the dark clouds that can descend, sometimes without any warning, and overwhelm with feelings of gloom and despair.
Borage brings warmth to the soul when it finds itself in cold and dark places.
Petunia flower essence is an anti-depressant, encouraging us to go within and face the blocks or denials that are at the root of our depression.
Zinnia promotes laughter and humour. It encourages us to become more lighthearted, playful and less serious in our approach to living.
Nasturtium addresses introversion , it helps to bring us out of ourselves so we can see our own problems in a wider context. Brings colour into dull and grey areas of our aura.
Moon Star works very deeply on the energetic patterns which create depression, bringing healing even to those which may well have been carried through from previous lives. It encourages us to reflect upon the darker moments so we can better understand the nature of our shadow
Seed Essences of Fig and Goat's Beard have also been added to bring the 'joys of spring' to our consciousness, when the seeds germinate.
Margarita, Lloydia, Daffodil, Morning Glory and Borganvillia have been combined to create the Accelerated Change essence.
By stimulating the chakras above the head, the Crown, the Guru and Earth Star, we help our energy system to harmonise with the high spiritual vibrations currently entering from the cosmos. These intense vibrations are forcing us to adapt to changes at what seems like an ever increasing rate.
Use this combination when life is "full on", when we want to stay in the flow but avoid stress and burn out, rise to the challenges and ride on top of the surf wave. This combination increases the energy reaching the seven major chakras, making them spin faster so that they become more receptive and refined. Use this combination when the chakras seem sluggish and need an injection of energy.
Then we are able to rise above the mundane and reconnect with our higher purpose, bring a fresh perspective to life, accelerate our own growth and healing, kick start the energy system, receive and give more of ourselves.
Dose of this flower essence combination is 4 drops on tongue, 4 times daily.
OCD is characterised by uncontrollable, unwanted thoughts and repetitive, ritualised behaviours you feel compelled to perform. If you suffer in this way you probably recognize that your obsessive thoughts and compulsive behaviours are irrational – but even so, you feel unable to resist them and break free
Below is a list of flower remedies that align with the symptoms of this condition.
Orange and Hibiscus - obsessive behaviour
Garlic - fear
Asphodel - spiritual fear, fear of evil
Cherry Plum - fear of harming another
Sweet Chestnut - inner torment
Crimson Pea - to comfort whilst facing the darkness, and to assist in the process of transformation that accompanies such states
Mustard - depression and loneliness
Crab Apple - when we feel unclean, tainted and unworthy
Persian Lilac - to help us realise that we are not perfect and can fall below our own expectations
Hyssop and Pine - guilt
Nasturtium - to help open the mind beyond and above narrow and blinked vision
Scabious - when the mind feels overwhelmed
White Chestnut - unwanted thoughts
The Seed Essence of Mallow is also included. Seeds are quite and still in a state of dormancy. All conditions that have a nervous or agitated state associated with them will respond to seed essences. How to work with these flower remedies
Take regularly, 4 drops, 4 times daily. It is very important to have a fully thought out program to manage the symptoms of this condition and flower remedies can be used as part of such a management program. The regular taking of the remedies affirms the desire to improve, get better, take positive steps forward. For this condition it is important not take the stated dose more often, however, holding the bottle at times of stress is an excellent way of staying close to the qualities of the flower remedies.
Although some of the above mentioned symptoms with parallel flower remedies may not describe your condition, flower remedies can do no harm, so those remedies in the mix that are not appropriate to you will simply have no effect. Once Can Do!
Crimson Pea, Hotentot Fig, Margarita, Mullein, Walnut Seed Essence Fig – accepting and opening to the changes that accompany our new phase of life.
Almond, Bellflower, Carduus Thistle, Euphorbia, Red Dead Nettle Seed Essences Euphorbia, Red Clover– for the loss of elasticity and flexibility and the drying out that occurs on all levels as we age and the accompanying loss of self-confidence in our womanhood.
Daffodil, Morining Glory, Borage, Red Clover – stimulating the charkas associated with the relevant hormone producing glands, blood and adrenals.
Scleranthus, Rock Rose – for the large swings that occur as we go through the processes of adjustment.
Eucalyptus supports our natural desire to heal the wounds caused by traumatic separations.
Oregano Hawthorn and Lunar Hedge Garlic help us let go and fully release the deepest of grief we experience at these times.
Toadflax and Forget-me-Not for loneliness, when we miss those we love. Makes us more conscious of the eternal bond of love so we feel the warmth, closeness and support of those we miss so badly.
Oleander keeps us open to the continual outpouring of love, light and truth. Prevents us becoming cynical or soured by our own painful experiences.
Crimson Pea assists our soul through the turbulence created by profound change. For our personal transformation as we move forward into a new phase of life. Helps us perceive the gifts buried at the center of our own suffering.
Nigella Seed Essence. Seeds are strongly connected to the death and burial aspect of the life cycle as well as rebirth. This seed essence assists our soul through the underworld of mourning and out the other side as we embrace life once mo